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Bok Choy with Carrots and Garlic

A quick way to prepare this slightly bitter vegetable that will make you ask for more.

Prep time: 5 min
Cook time: 4 min
Total time: 9 min

Yield: 2-4 servings


  • 1 Tbs Vegetable oil
  • 1 Clove Garlic, crushed and finely chopped
  • 1 Carrot, thinly sliced on the diagonal
  • 2 - 4 Baby bok choy, see prep below
  • 2 Pinches Sea Salt


  1. Wash the baby bok choy. Cut off the bottom half and discard. Separate leaves from the remaining stalk. Cut the stalk into 1/4 inch rings.
  2. Heat a wok over high heat until it starts to smoke, then add oil and garlic. Cook for a few seconds.
  3. Add the carrot slices and the white stalk of the baby bok choy and stir-fry for 2 minutes.
  4. Ad the bok choy leaves, a dash of water, sea salt and stir-fry for 1 minute. Serve immediately.